At Transpose Therapy and Wellness, our mission is to offer compassionate, person-centered counselling and therapy tailored to each individual’s journey. We are dedicated to fostering wellness and empowering our clients to achieve their personal goals, creating a nurturing space where growth and healing can thrive.
We are committed to offering a wide range of tailored counselling and therapy to meet diverse needs. Whether you're seeking individual therapy, couples counselling, or group support, we focus on building strong, supportive relationships to truly understand and address your unique situation. We’re here to provide personalised care that helps you navigate your journey with empathy and expertise.
At Transpose Therapy and Wellness, we believe that investing in yourself is crucial for your well-being, and we're here to make that investment as accessible as possible. Your mental health is a priority, and we're committed to making high-quality counselling and therapy both affordable and within reach for everyone.
If you've spent most of your life being told you're too much, not enough, or just a bit weird — and you've only recently started wondering if there might actually be a reason for that — this is for you.
Maybe you've got a diagnosis. Maybe you're still waiting for one. Maybe you're pretty sure something's going on but nobody's quite put their finger on it yet. Either way, you've probably spent a lot of energy trying to figure out how to function in a world that wasn't really built with you in mind — and you're tired.
Over four Wednesday evenings, we're going to slow down and actually look at that. Not in a clinical, sit-in-rows-and-take-notes way. In a small group, honest conversation, here-are-some-tools-you-can-actually-use kind of way.
We'll cover the late diagnosis experience, shame and internalised ableism, burnout, communication in relationships, identity, boundaries, and what moving forward looks like when you stop trying to be someone you're not.
I'll be honest — some of it will be confronting. But most people leave each session feeling less alone and more like themselves than they have in a long time. And that's kind of the whole point.
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8 Nilmar Avenue, Wodonga Victoria 3690, Australia
Open today | 10:00 am – 05:30 pm |
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At Transpose Therapy and Wellness we wish to acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
We also acknowledge and recognise people from different nationalities, cultures and identities. We are committed to providing an inclusive service and work environment where individuals feel safe, accepted, affirmed and celebrated.
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