Check Out the Services We Offer

Individual Counselling

At Transpose Therapy and Wellness, we offer effective individual counseling tailored to your unique needs. Utilising a diverse range of therapeutic modalities, we craft personalised strategies to support your journey towards emotional well-being and personal growth.

Adolescent Couselling

At Transpose Therapy and Wellness, we offer compassionate individual counseling specifically designed for adolescents. Our approach helps address challenges like social interactions, bullying, and emotional changes, using a variety of therapeutic techniques. We create personalised strategies to support you in building emotional resilience, improving relationships, and navigating the ups and downs of adolescence in a safe and supportive environment.

Couples Therapy

At Transpose Therapy and Wellness, we provide specialised couples counselling to support your relationship through various challenges. Whether you're seeking reconciliation, navigating pre- or post-divorce transitions, or looking to strengthen your relationship, we offer guidance tailored to your unique needs. Our sessions focus on establishing healthy values and boundaries, improving communication, and supporting you in making significant life decisions together, fostering growth and connection in your relationship.

Reframing Minds: The Workshop Series

Reframing Minds is our ongoing workshop series designed specifically for neurodivergent people who are done trying to fit into spaces that were never built for them. Each series tackles a different theme — from understanding your own neurodiversity, to communication in relationships, to burnout and unmasking — all through a neuro-affirming lens that starts with who you actually are, not who you've been told to be.

Current Offerings

Careers Counselling

At Transpose Therapy and Wellness, we provide career counselling to support you in navigating important career decisions. Whether you're looking to make a career change, seeking a promotion, or feeling uncertain about your next steps, our personalised approach helps you explore your options and set clear goals. We work with you to identify your strengths, overcome challenges, and create a path that aligns with your professional aspirations and personal values. As a adhd and asd specialist, we work with lived experience to understand your individual needs.

Telehealth/Online Sessions

Transpose Therapy and Wellness offers accessible Telehealth and online individual counseling services, empowering individuals to seek support from a qualified therapist in the comfort of their own homes. Our tailored approach ensures that each client receives personalised care, helping them navigate their challenges and achieve wellness in a convenient and flexible manner.

NDIS

At Transpose Therapy and Wellness, we offer support for individuals under the NDIS. While we are not a registered NDIS service provider, we are able to work with self-managed and plan managed participants. Our tailored services aim to support your mental health and well-being, helping you achieve your goals and enhance your quality of life. We work collaboratively with you to ensure our services align with your individual needs and NDIS plan objectives. As an adhd and asd specialist, we used our knowledge and lived experience to best support your individual needs.

At Transpose Therapy and Wellness we wish to acknowledge the Traditional Owners of the land where we work and live. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

We also acknowledge and recognise people from different nationalities, cultures and identities. We are committed to providing an inclusive service and work environment where individuals feel safe, accepted, affirmed and celebrated.