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Check Out the Services We Offer
Individual Counselling
At Transpose Therapy and Wellness, we offer effective individual counseling tailored to your unique needs. Utilising a diverse range of therapeutic modalities, we craft personalised strategies to support your journey towards emotional well-being and personal growth.
Adolescent Couselling
At Transpose Therapy and Wellness, we offer compassionate individual counseling specifically designed for adolescents. Our approach helps address challenges like social interactions, bullying, and emotional changes, using a variety of therapeutic techniques. We create personalised strategies to support you in building emotional resilience, improving relationships, and navigating the ups and downs of adolescence in a safe and supportive environment.
Couples Therapy
At Transpose Therapy and Wellness, we provide specialised couples counselling to support your relationship through various challenges. Whether you're seeking reconciliation, navigating pre- or post-divorce transitions, or looking to strengthen your relationship, we offer guidance tailored to your unique needs. Our sessions focus on establishing healthy values and boundaries, improving communication, and supporting you in making significant life decisions together, fostering growth and connection in your relationship.
Family Therapy
At Transpose Therapy and Wellness, we offer family counselling to help navigate the complexities of family life in the Albury/ Wodonga area. Whether you're facing fractured relationships with young or teenage children, coping with significant family changes, dealing with grief or loss, or adjusting to life in a blended family, our therapy sessions are designed to support you. We focus on strengthening communication, rebuilding trust, and fostering deeper connections to create a healthier, more harmonious family dynamic.
Careers Counselling
At Transpose Therapy and Wellness, we provide career counselling to support you in navigating important career decisions. Whether you're looking to make a career change, seeking a promotion, or feeling uncertain about your next steps, our personalised approach helps you explore your options and set clear goals. We work with you to identify your strengths, overcome challenges, and create a path that aligns with your professional aspirations and personal values. As a adhd and asd specialist, we work with lived experience to understand your individual needs.
Telehealth/Online Sessions
Transpose Therapy and Wellness offers accessible Telehealth and online individual counseling services, empowering individuals to seek support from a qualified therapist in the comfort of their own homes. Our tailored approach ensures that each client receives personalised care, helping them navigate their challenges and achieve wellness in a convenient and flexible manner.
NDIS
At Transpose Therapy and Wellness, we offer support for individuals under the NDIS. While we are not a registered NDIS service provider, we are able to work with self-managed and plan managed participants. Our tailored services aim to support your mental health and well-being, helping you achieve your goals and enhance your quality of life. We work collaboratively with you to ensure our services align with your individual needs and NDIS plan objectives. As an adhd and asd specialist, we used our knowledge and lived experience to best support your individual needs.
Home Counselling
Transpose Therapy and Wellness offers home counselling services designed for your convenience and comfort. This approach is ideal for those seeking privacy, facing mobility challenges, or preferring a familiar environment. Enjoy personalised individual counseling support that aligns with your goals, fostering growth and empowerment in your mental health journey.
After Hours?
Transpose Therapy and Wellness offers an after-hours counselling service for those needing flexibility in their schedules. Perfect for busy professionals or individuals managing personal commitments, our sessions provide the support you need at a convenient time. Individual counseling appointments are available, so reach out for more information and to secure your session.
Looking to Make a Booking?
At Transpose Therapy and Wellness, we like to make things easy. Click here to access our online booking platform and secure your individual counseling session or one of our other services.