Group Therapy

Is your pre/teen navigating the rollercoaster of adolescence? Struggling with confidence, overwhelming emotions, or finding their place in the social world? 

Transpose Tribe is the supportive community they've been waiting for.

This isn't just group therapy—it's a transformative journey where young people aged 10-17 discover their inner strength, build genuine friendships, and develop lifelong skills for emotional resilience. Through our unique blend of Acceptance and Commitment Therapy (ACT) and creative therapeutic approaches, your child will learn practical strategies to stay grounded, connected, and confident in who they are.

What makes Transpose Tribe special? 

✨ Build unshakeable confidence and self-worth
✨ Master emotional regulation techniques that actually work
✨ Form authentic friendships in a safe, supportive environment
✨ Explore creativity while developing new skills
✨ Learn grounding strategies for life's challenges

Our expert facilitators create a warm, non-judgmental space where every young person feels heard, valued, and empowered to grow.

Ready to give your child the tools they need to thrive?

📅 Weekly sessions throughout Terms 3 & 4
🕒 Thursdays: 3:30pm - 4:30pm

🕒 Thursdays: 4:45pm - 5:45pm
💰 Investment: $45 per session

Don't let another term pass watching your child struggle. Enrol now and watch them flourish into the confident, emotionally intelligent young person they're meant to be.

At Transpose Therapy and Wellness, we believe every young person deserves to feel confident, connected, and capable.